Chris Hemsworth jokes with co-star Chris Evans at a press line for the movie “Avengers: Age of Ultron” during the 2014 Comic-Con International Convention in San Diego, California July 26, 2014.
Each workout lasts the length of the song paired with it. So put on your sports anime playlist and let’s go!
You don’t need ANY equipment for this routine - heck, you can do this in bare feet and pajamas if you want to! It doesn’t take much room, either, so it’s perfect if you’re stuck in a tiny dorm or otherwise small living space.
Try to rest as little as possible between each move to finish when the song does. If you find yourself wanting to quit, don’t give up! Remember, Onoda didn’t quit when he had to pass 100 other racers to reach the rest of Sohoku, and neither did Seirin when they were facing Yosen and it seemed like all was lost. Push yourself to be the very best you can be!
PLAYLISTCardio: Yowamushi Pedal - "Be As One"
Strength: Kuroko no Basket - "Fantastic Tune"
Freestyle: Free! Iwatobi Swim Club - "Rage On"
Launch: Haikyuu!! - "Tenchi Gaeshi"
And if you’ve still got energy left and feel like you can keep going, feel free to hit the bonus round:Cardio Burnout: Shingeki no Kyojin - "Guren no Yumiya"
It’s not sports anime, but you will feel like a total badass who can slay Titans by the time you’re done.
Bulging biceps are sooo yesterday. Muscles on women look better anyway… When comic publishers alter a character, they hope for a clap of approval. Well, Marvel brought a thunderclap, switching the thunder god into a goddess. Many claim it’s an unoriginal idea since we’ve seen females taking over for males before, but has it ever been a mantle this big? Thor is royalty within the pages of the comics, and the key thing to remember is that it’s not just about the fanboy demographic; female readership is a force to be reckoned with today. Plus, it’s Marvel, which takes itself very seriously in making its universe diverse. Whether changes involve the biracial Spider-Man, a half-Latino Nova, the Muslim Ms. Marvel, or an X-Women team, they all reflect the real world. No matter who you are, no matter where you’re from, or what your sexuality is, everyone deserves to feel like a superhero, so, for the naysayers, deal with it.
The Mighty Thor, by Daniel Murray.